Don’t wait. There is no right time.
Are you waiting for the time to be just right? Are you waiting until you feel like it? One of the...
Read MorePosted by Dr Julie Smith | Sep 27, 2019 | Articles |
Are you waiting for the time to be just right? Are you waiting until you feel like it? One of the...
Read MorePosted by Dr Julie Smith | Sep 27, 2019 | Articles |
What is the Key to a Long, Healthy and Happy Life? Search the internet with this question and you...
Read MorePosted by Dr Julie Smith | Sep 26, 2019 | Articles |
When life takes things out of our hands and all the problem-solving in the world is not going to...
Read MorePosted by Dr Julie Smith | Sep 25, 2019 | Articles |
There is a time and a place for goal setting, planning and preparation. But the day to day...
Read MorePosted by Dr Julie Smith | Sep 24, 2019 | Articles |
Everyone has good days and bad days. But we are not at the mercy of the mood we wake up with....
Read MorePosted by Dr Julie Smith | Sep 15, 2019 | Articles |
How to take control of a problem Feel like you are going round in circles? It might be because you...
Read MorePosted by Dr Julie Smith | Sep 13, 2019 | Articles |
People are gradually becoming less afraid to speak about the unspeakable. And yet, while I feel so...
Read MorePosted by Dr Julie Smith | Sep 5, 2019 | Articles |
Gems from the Therapy Room. Don’t chase happiness. Make room for all of life’s emotions. Be open...
Read MorePosted by Dr Julie Smith | Sep 5, 2019 | Articles |
Self-sabotage can sometimes be knowing what is best for you, and not doing it. Repeatedly. These...
Read MorePosted by Dr Julie Smith | Sep 4, 2019 | Articles |
Sometimes the life you are aiming for can feel so far away that you start to question why you keep...
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