Please get in touch

Due to high number of emails there maybe a slight delay in getting back to you

Please note: I am unable to provide individual advice without assessment to understand the context. However I’m afraid I am currently fully booked for therapy sessions.

If you would like to suggest a topic for me to cover in a future video, please do. I am going to keep making more free videos and some longer ones on my YouTube channel and Instagram.

To keep in touch and hear from me when I have therapy sessions available, longer videos, live times, podcasts and other events then please subscribe to my newsletter.

Please also follow me on these platforms for more content:

Mail Address:

Dr Julie Smith
120 Boundary Lane
BH24 2SF



Any communication made with Dr Julie Smith is private and confidential. Your personal information will never be shared or passed on.

In Crisis?

Please note that Dr Julie Smith does not provide a crisis support service.

If you are currently in crisis, experiencing suicidal thoughts or urges to harm yourself in any way, please call your local doctor or mental health services for help.

Other contacts that may be helpful to you are listed below.

Samaritans: Call 116 123

Lines are open 24 hours a day

Or email

Please visit

Under the age of 19, in the UK? You can try calling

Childline: 0800 1111

Or you can visit