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Please note that Dr Julie Smith does not provide a crisis support service.
If you are currently in crisis, experiencing suicidal thoughts or urges to harm yourself in any way, please call your local doctor or mental health services for help.
Other contacts that may be helpful to you are listed below.
Samaritans: Call 116 123
Lines are open 24 hours a day
Or email email@example.com
Please visit www.samaritans.org
Under the age of 19, in the UK? You can try calling
Childline: 0800 1111
Or you can visit www.childline.org.uk