A statement I hear a lot is “I shouldn’t feel this way”. Do you ever experience a valid, human emotion and then tell yourself it is wrong? When you believe you shouldn’t feel something, you resist it. You squash the...
Read More
People are gradually becoming less afraid to speak about the unspeakable. And yet, while I feel so passionately that this is an essential move in the right direction, something is missing. Building awareness of a problem is the...
Read More
Be the first to know about the latest free videos, articles and podcasts from Dr Julie Smith. Enter your email and we will let you know when new content is available.
