If you read my last post you know that a growth mindset is important for recovery and self-development. So, how do you actually get yourself into a growth mindset? Here are some suggestions: 1. Make a habit of looking out for...Read More
Tag: #mindset #growthmindset #recoverymindset
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- 10 Minute Guided Mindfulness Meditation – Relaxation
- Anxiety Thought Biases That Make You Feel Worse
- Supporting Someone With Depression
- Beat A Low Mood & Depression – 7 Tips
- In The Fight Against Fear, Action Is Your Superpower
- Pain x Resistance = Suffering
- Why bother with self-compassion?
- What is self-compassion?
- How to Change Your Mindset
- Mindset Matters: Here’s How