Tag: Stress

Not coping? Read This

How to take control of a problem Feel like you are going round in circles? It might be because you are. In therapy many people discover that they are facing hard times using old coping strategies that no longer serve them. As a...

Read More



Be the first to know about the latest free videos, articles and podcasts from Dr Julie Smith. Enter your email and we will let you know when new content is available.

You have Successfully Subscribed!